How to use this program | Falcon Healing Arts

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How to use this program (7:11)

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Winter Vitality #4 Dec. 23 (73:13)
Winter Vitality #3 Dec. 16 (65:17)
Winter Vitality #2 Dec. 9 (65:28)
Winter Vitality #1 Dec. 2 (61:21)
Release & Receive #4 Nov. 25 (64:19)
Release & Receive #3 Nov. 18 (61:44)
Release & Receive #2 Nov. 11 (60:58)
Release & Receive #1 Nov. 4 (61:47)
Beautiful Balance #4 Oct. 28 (60:09)
Beautiful Balance #3 Oct. 21 (62:57)
Beautiful Balance #2 Oct. 14 (68:05)
Beautiful Balance #1 Oct. 7 (61:37)
Graceful Autumn Transition #4 Sept. 30 (63:26)
Graceful Autumn Transition #3 Sept. 23 (63:40)
Graceful Autumn Transition #2 Sept. 16 (62:38)
Graceful Autumn Transition #1 Sept. 2 (63:43)
Heart Opening #4 Aug. 26 (58:51)
Heart Opening #3 Aug. 19 (61:58)
Heart Opening #2 Aug. 12 (61:58)
Heart Opening #1 Aug. 5 (63:21)
Free Your Spine #4 July 29 (62:07)
Free Your Spine #3 July 22 (66:07)
Free Your Spine #2 July 15 (62:26)
Free Your Spine #1 July 8 (63:50)
Deep Hip Release #5 July 1 (65:14)
Deep Hip Release #4 June 24 (64:13)
Deep Hip Release #3 June 17 (66:10)
Deep Hip Release #2 June 10 (64:12)
Deep Hip Release #1 June 3 (64:21)
Lymphatic Support #4 May 27 (55:08)
Lymphatic Support #3 May 20 (57:26)
Lymphatic Support #2 May 13 (60:52)
Lymphatic Support #1 May 6 (62:01)
Cleansing Flow #4 Apr. 29 (60:10)
Cleansing Flow #3 Apr. 22 (64:05)
Cleansing Flow #2 Apr. 15 (62:12)
Cleansing Flow #1 Apr. 8 (64:43)
Pelvic Floor #4 Apr. 1 (66:20)
Pelvic Floor #3 Mar. 25 (61:57)
Pelvic Floor #2 Mar. 18 (60:03)
Pelvic Floor #1 Mar. 11 (62:25)
Cleansing Hip Opening Mar. 4 (64:18)
Sturdy Standing Flow Feb. 25 (65:03)

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